Stretching & Rehabilitation Packages

Stretching and Rehabilitation Art of Strength Fitness

 

Stretching & Rehabilitation Packages

  • Relieve pain

  • Release toxins

  • Feel great

 What we offer:

  • Full body mobility assessment

  • Rehabilitation exercises

  • Soft tissue therapy

  • Myofascial release

  • Percussion therapy

  • Stretching

We are here to not only provide the best recovery treatment, but to educate and truly make our clients aware of what goes on in their bodies that cause certain imbalances along with the best way to maintain the progress they’ve already achieved through treatment.
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🔺Soft Tissue includes: skin, muscles, nerves, tendons, ligaments, fascia, cartilage and blood vessels. These are exactly the anatomical parts that Soft Tissue Therapy treat.
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🔺Now their are various methods and techniques of soft Tissue Therapy that allow the human body to react and recover in order to obtain the optimal functionality, leading to improved lifestyle and performance.
And this is where our techniques such as Active Release Therapy (ART), Positional Release Technique (Trigger points), Fascial Stretch Therapy, Percussion Therapy come from.
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🔺This is what we provide and will utilize the best approach in order to bring you the best results!
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🔺SPORTS REHAB THERAPY
▪️Soft Tissue Therapy
▪️Sports Massage
▪️Fascial Stretch Therapy
▪️Percussion Therapy

Personalized rehabilitation and Mobility programs available.