Nutrition and Diet Programs

Nutrition Programs at Art of Strength Fitness


Nutrition and Diet Programs

On-Site Fitness Nutritionist

Personalized Programs

Reach Your Goals Faster

Our fitness nutrition coaching includes educating clients on nutrition’s critical role in weight loss and management, illustrating the relationship between energy balance, metabolism, physical activity, and food choices, as well as emphasizing the importance of portion sizes. 

All nutrition consultations are conducted by a top industry nutritionist.  The Nutrition assessments include:

  • Macro Calculation
  • Meal Plan Guidance (choice of flexible dieting)
  • Measure Body Fat Percentage
  • Calculate Current and Desired Lean Weight
  • Weekly Check In via email
  • 24/7 Email Support for questions or clarifications
  • Food Exchange Recommendation
  • Client Information Input